All Posts in "Marriage Counselling"

What You Should Know About Couples Therapy

Couples therapy is a type of therapy which is designed to improve romantic relationships and interpersonal conflicts. A therapist will meet with you and your partner to discuss your problems. The therapist may also ask you to participate in a number of activities that will help him or her get to know you.

Discussions and activities after the therapist gets to know you

The best way to find out for yourself is to ask your therapist for the low down. After all, they are the ones who know you best. Besides, they will have a few stories of their own to tell you. Probably the best part is they will actually listen to you. They are genuinely interested in helping you. Hopefully, you will come away with something you can use to better yourself and your loved ones. Best of luck. Until next time. Afterwards, here’s to hoping you enjoy your new found respite. To help ensure this happens, here are some tips and tricks of the trade.

Gottman Method

The Gottman Method for couples therapy is a well-known evidence-based approach to improving relationships. Developed by a famous psychologist named John Gottman, it can be used to resolve a variety … READ MORE ...

Kaylee Gavin by — December 11, 2022 in MARRIAGE
Couples Counselling – The Gottman Method, Homework, and the Importance of a Dynamic Counsellor

What is couples counselling? This article discusses the Gottman method, ‘Homework’, and the importance of a dynamic counsellor. Here are a few things to keep in mind while seeking advice from a couples counsellor. They can help you decide if couples counselling is right for you and your relationship. Read on to learn more. Listed below are some of the benefits of couples counselling. A couples counsellor’s role is to help the couple explore their relationship from a new perspective.

Relationship counselling

Relationship counselling for couples begins with joint sessions that explore the couple’s history and current problems. Couples work to create goals for their therapy, which may include improving communication, addressing conflict, or working on infidelity. Initial sessions generally focus on the couple’s history and problems, and the therapist may also spend time talking to family members. However, if one or both partners is reluctant to see a therapist, the counselor can work with a phone call or online chat to facilitate communication.

Many counselors offer different types of therapy to address the needs of their clients. In general, three approaches to couples counselling are used: the Gottman Method, Emotionally Focused Therapy, and Imago Relationship Therapy. Nonetheless, there are … READ MORE ...

Kaylee Gavin by — June 29, 2022 in Marriage Counselling
The Importance of Marriage Counselling

One of the most important aspects of a marriage is communication. Marriages are often marked by resentment, fear, or lack of physical intimacy, and these issues can be addressed in pre- marital counseling sessions. There are other benefits to pre-marital counseling, including reduced costs and an opportunity to address resentment and fears before the wedding. Group counseling is another alternative to marriage counselling. It is an inexpensive way to clear up emotional issues before the wedding.

Communication is the most important aspect of a marriage

According to the most prominent relationship models, communication plays a key role in preserving intimate bonds. If partners express their feelings appropriately and respond to one another’s feelings, their bonds remain strong. Studies have found that the level of communication observed at a particular point in a relationship predicts marital satisfaction at a later point. However, longitudinal studies are needed to confirm whether this relationship characteristic remains constant over time.

If the two partners are able to communicate effectively, they will feel more satisfied and connected to one another. When the two of them can share their feelings and goals, there are fewer misunderstandings. It is a vital aspect of a healthy marriage. Communication is … READ MORE ...

Kaylee Gavin by — May 15, 2022 in Marriage Counselling
The Benefits of Marriage Counseling Online

The major benefits of marriage counseling online are convenience, flexibility, and privacy. The advantages are discussed below. Read on to learn more. Convenience: There are many reasons why people prefer online marriage counseling. However, there are some considerations you should keep in mind. Online marriage counseling costs a fraction of what traditional counseling does. You can also meet with a licensed therapist without ever leaving your home.

Typically, couples meet weekly or twice a week for their sessions.

Convenience

Online marriage counseling can be an excellent way to connect with therapists all across the country and the world. Couples that are uncomfortable with the idea of video conferencing or other types of technology may prefer an instant messaging format. Moreover, marriage counseling online is convenient for clients with limited budgets. They can schedule sessions according to their convenience. Online therapists can work with both partners to resolve problems in their relationship. However, online couples must remember that the online environment can be intimidating for some partners.

One of the biggest concerns of couples seeking professional care is the lack of privacy. It can be uncomfortable for an intimate partner to talk about relationship challenges in front of others, and it … READ MORE ...

Kaylee Gavin by — March 30, 2022 in Marriage Counselling
Marriage Counselling Tips to Help You Resolve a Conflict

If you are facing a conflict in your relationship, here are some marriage counselling tips to help you resolve it. Avoid making demands and threats. Speak to your partner in an “I” statement rather than projecting your feelings onto them. Schedule a private time to discuss the issue. Try not to discuss the matter in public or in your office. Likewise, try not to engage in relationship counselling in a public place. However, if you feel the need to discuss the issues in a public place, try to schedule a separate conversation with your partner.

Listening to your partner

As the couple enters marriage counselling, one of the most important components of the therapy is listening to your partner. It is important to listen to your partner and not to take sides. In marriages that have been in existence for a long time, people often have conflicting ideas about how to improve the relationship. But sometimes, a relationship can be deteriorating due to the inability to listen to your partner’s concerns.

One way to improve your listening skills is to become more aware of your partner’s body language and tone of voice. It is important to understand the messages your … READ MORE ...

Kaylee Gavin by — February 10, 2022 in Marriage Counselling